Soft White Bread

by Kingsmill

800g

5010092093144 · opf

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100g of Soft White Bread contains 238 calories (kcal), 8g protein, 45.6g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 238 kcal

0150400800

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinSource of protein 8 g

07.111.923.8

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

238

kcal

8.0

protein

45.6

carbs

2.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%

Nutrient	Amount	Level
Energy	238 kcal
Fat	2g	low
Saturated	0.6g	low
Carbs	45.6g
Sugars	3.8g	low
Fibre	2.7g
Protein	8g
Salt	1g	moderate

Common Questions

How many calories are in Soft White Bread?

Soft White Bread contains 238 kcal per 100g.

Is Soft White Bread ultra-processed?

Soft White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (with calcium, iron, niacin (B) and thiamin (B1)), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm Sustainable Soya Flour: Vinegar, Preservative: Calcium Propionate, Emulsifier: E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C).

Other Servings

100g 1 serving (1 slice (44 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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