WHITE BREAD

800g
5010092093045 · opf
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100g of WHITE BREAD contains 297 calories (kcal), 8g protein, 45.6g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 27 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
297
kcal
8.0
protein
45.6
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy297 kcal
Fat2glow
Saturated0.6glow
Carbs45.6g
Sugars3.8glow
Fibre27g
Protein8g
Salt0.9gmoderate

Common Questions

How many calories are in WHITE BREAD?
WHITE BREAD contains 297 kcal per 100g.
Is WHITE BREAD ultra-processed?
WHITE BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (with calcium, iron, niacin (B3) and thiamin (BJ), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Sustainable Soya Flour, Vinegar, Preservative: Calcium Propionate; Emulsifier: E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C).

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category