Wholemeal Perfectly Baked Rolls
5010092058341 · opf
100g of Wholemeal Perfectly Baked Rolls contains 241 calories (kcal), 10.4g protein, 38g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
07.212.124.1
FibreHigh fibre 6.5 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
10.4
protein
38.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 38g | |
| Sugars | 4.2g | low |
| Fibre | 6.5g | |
| Protein | 10.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholemeal Perfectly Baked Rolls?
Wholemeal Perfectly Baked Rolls contains 241 kcal per 100g.
Is Wholemeal Perfectly Baked Rolls ultra-processed?
Wholemeal Perfectly Baked Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Kibbled Malted Wheat (4%), Wheat Semolina, Sugar, Wheat Protein, Vegetable Oils (Rapeseed, Sustainable Palm), Yeast, Salt, Malted Barley Flour, Emulsifiers: E471, E472e, Soya Flour, Vinegar, Preservative: Calcium Propionate (added to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), With 56% Whole Grain (Wholemeal Wheat Flour, Kibbled Malted Wheat, Malted Barley Flour)
Category
Other Servings
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