100g of Soft white rolls contains 268 calories (kcal), 8.3g protein, 46.3g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
0813.426.8
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
8.3
protein
46.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 46.3g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft white rolls?
Soft white rolls contains 268 kcal per 100g.
Is Soft white rolls ultra-processed?
Soft white rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (with calcium, iron, niacín (b), thiamin (b.)), water, yeast, vegetable oils (rapeseed, sustainable palm), sugar, salt, sustainable soya flour, emulsifiers: e471, e472e
Other Servings
Related lists
English
