100g of Gluten Free Ready Rolled Puff Pastry Sheet contains 354 calories (kcal), 2.5g protein, 37g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 2.5 g
010.617.735.4
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
354
kcal
2.5
protein
37.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 44%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 20g | high |
| Saturated | 9.1g | high |
| Carbs | 37g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 2.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gluten Free Ready Rolled Puff Pastry Sheet?
Gluten Free Ready Rolled Puff Pastry Sheet contains 354 kcal per 100g.
Is Gluten Free Ready Rolled Puff Pastry Sheet ultra-processed?
Gluten Free Ready Rolled Puff Pastry Sheet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, corn starch, vegetable oils and fats (palm, rapeseed), rice flour, pea flour, vegetable fiber (potatoes, rice, pea, psyllium), thickeners (xanthan gum, hydroxypropyl methylcellulose), ethyl alcohol, salt, buckwheat flour, natural flavouring, transglutaminase, acidity regulator (citric acid).
Category
Other Servings
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