100g of 2 Puff Pastry Sheets contains 376 calories (kcal), 4.9g protein, 36.6g carbs and 23.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 4.9 g
011.318.837.6
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
376
kcal
4.9
protein
36.6
carbs
23.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 23.5g | high |
| Saturated | 12.4g | high |
| Carbs | 36.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 2 Puff Pastry Sheets?
2 Puff Pastry Sheets contains 376 kcal per 100g.
Is 2 Puff Pastry Sheets ultra-processed?
2 Puff Pastry Sheets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, vegetable oils and fats (palm, rapeseed), salt, emulsifier (mono - and diglycerides of fatty acids), flour treatment agent (ascorbic acid).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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