100g of GREEK-STYLE CHICKEN Salad contains 105 calories (kcal), 8.5g protein, 7.5g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.5 g
03.25.310.5
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
8.5
protein
7.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 31%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 7.5g | |
| Sugars | 1.4g | low |
| Fibre | 3.9g | |
| Protein | 8.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in GREEK-STYLE CHICKEN Salad?
GREEK-STYLE CHICKEN Salad contains 105 kcal per 100g.
Is GREEK-STYLE CHICKEN Salad ultra-processed?
GREEK-STYLE CHICKEN Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Bulgur Wheat (Bulgar Wheat, Water), Cooked Black Lentils (Black Lentils, Water), Cooked Green Lentils (Green Lentils, Water), Cooked Giant Couscous (Water, Couscous [Wheat]), Lemon Juice, Rapeseed Oil, Parsley, Onion, Spearmint, Lemon Zest, Cornflour, Garlic Purée, Oregano, Cooked Marinated Sliced Chicken (77%) (Chicken Breast, Sugar, Tomato Powder, Cornflour, Garlic Powder, Onion Powder, Coriander, Basil, Parsley, Dried Red Bell Pepper, Salt, Yeast Extract, Flavouring, Colour: Paprika Extract, Preservative: Potassium Acetate, Lemon Juice Powder, Basil Extract), Vegetable Mix (Cabbage, Carrot, Red Cabbage, White Wine Vinegar, Sugar, Rapeseed Oil, Salt, Spearmint), Whipped Feta Cheese Dip (Reduced Fat Greek-Style Yogurt [Cows’ Milk], Feta Cheese [Sheep’s Milk, Goats’ Milk], Water, Rapeseed Oil, Concentrated Lemon Juice, Cornflour, Sugar, Spirit Vinegar, Pasteurised Egg Yolk, Salt, White Wine Vinegar, Mustard Seeds, Thickener: Pectins, Molasses, Lettuce)
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