100g of Puffs Cheese & Marmite contains 510 calories (kcal), 7.3g protein, 61.2g carbs and 26.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 510 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 7.3 g
015.325.551
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
510
kcal
7.3
protein
61.2
carbs
26.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 26.1g | high |
| Saturated | 3g | moderate |
| Carbs | 61.2g | |
| Sugars | 3g | low |
| Fibre | 0.6g | |
| Protein | 7.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Puffs Cheese & Marmite?
Puffs Cheese & Marmite contains 510 kcal per 100g.
Is Puffs Cheese & Marmite ultra-processed?
Puffs Cheese & Marmite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Cheese and Marmite Flavour Seasoning (Yeast Extract, Whey Powder (MILK), Salt, Sugar, Cheese Powder (MILK), Flavouring (MILK), Acid: Citric Acid; Onion Powder, Garlic Powder, Marmite Powder (Yeast Extracts, Salt, Vegetable Juice Concentrate, Vitamins, Flavouring) (BARLEY, OAT, RYE, WHEAT, CELERY), Celery Seed Extract (CELERY)). Allergy Advice! For allergens, including cereals containing gluten, see ingredients in BOLD.
Allergens
Celery, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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