Puffs Cheese & Marmite

6 x 16.5 g
5010052115558 · opf
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100g of Puffs Cheese & Marmite contains 510 calories (kcal), 7.3g protein, 61.2g carbs and 26.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyHigh calorie density 510 kcal
Saturated fatSome saturated fat 3 g
ProteinLow protein 7.3 g
FibreLow fibre 0.6 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
510
kcal
7.3
protein
61.2
carbs
26.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 48% Fat 46%
NutrientAmountLevel
Energy510 kcal
Fat26.1ghigh
Saturated3gmoderate
Carbs61.2g
Sugars3glow
Fibre0.6g
Protein7.3g
Salt1.8ghigh

Common Questions

How many calories are in Puffs Cheese & Marmite?
Puffs Cheese & Marmite contains 510 kcal per 100g.
Is Puffs Cheese & Marmite ultra-processed?
Puffs Cheese & Marmite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Cheese and Marmite Flavour Seasoning (Yeast Extract, Whey Powder (MILK), Salt, Sugar, Cheese Powder (MILK), Flavouring (MILK), Acid: Citric Acid; Onion Powder, Garlic Powder, Marmite Powder (Yeast Extracts, Salt, Vegetable Juice Concentrate, Vitamins, Flavouring) (BARLEY, OAT, RYE, WHEAT, CELERY), Celery Seed Extract (CELERY)). Allergy Advice! For allergens, including cereals containing gluten, see ingredients in BOLD.

Allergens

Celery, Milk
As declared on the label — always check the packaging.

Category