100g of Cheese & Onion (57g) contains 520 calories (kcal), 6.6g protein, 53.2g carbs and 30.6g fat.
Negative
per 100 gEnergyHigh calorie density 520 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6.6 g
015.62652
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
6.6
protein
53.2
carbs
30.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 30.6g | high |
| Saturated | 2.8g | moderate |
| Carbs | 53.2g | |
| Sugars | 3.5g | low |
| Fibre | 3.7g | |
| Protein | 6.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese & Onion (57g)?
Cheese & Onion (57g) contains 520 kcal per 100g.
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