100g of Transform-A-Snack - Cheese & Onion contains 506 calories (kcal), 6.8g protein, 61g carbs and 25.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 506 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 6.8 g
015.225.350.6
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
506
kcal
6.8
protein
61.0
carbs
25.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 506 kcal | |
| Fat | 25.8g | high |
| Saturated | 2.9g | moderate |
| Carbs | 61g | |
| Sugars | 3.9g | low |
| Fibre | 1.4g | |
| Protein | 6.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Transform-A-Snack - Cheese & Onion?
Transform-A-Snack - Cheese & Onion contains 506 kcal per 100g.
Is Transform-A-Snack - Cheese & Onion ultra-processed?
Transform-A-Snack - Cheese & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Cheese & Onion Flavour [Flavourings (Milk), Dextrose, Yeast Powder, Salt, Spray Dried Palm Fat (Palm Fat, Milk Proteins, Glucose Syrup), Flavour Enhancer: Monosodium Glutamate; Spice (Turmeric), Acid: Citric Acid; Yeast Extract], Dried Potato.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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