100g of Cheese & Onion flavour Potato, Wheat and Rye Snacks contains 495 calories (kcal), 4.6g protein, 65.4g carbs and 23.6g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 4.6 g
014.824.849.5
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
4.6
protein
65.4
carbs
23.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 23.6g | high |
| Saturated | 2.2g | moderate |
| Carbs | 65.4g | |
| Sugars | 2.9g | low |
| Fibre | 1.7g | |
| Protein | 4.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cheese & Onion flavour Potato, Wheat and Rye Snacks?
Cheese & Onion flavour Potato, Wheat and Rye Snacks contains 495 kcal per 100g.
Ingredients
MORE Ringos Cheese & With 99 calories per ser lighter way to enjoy snacking as flavour goes round and round and round. Ringos-the all-round fully-flavoured snack that you can afford to eat!
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