100g of Ham and english mustard contains 496 calories (kcal), 7.3g protein, 57.1g carbs and 11.6g fat.
Negative
per 100 gEnergyHigh calorie density 496 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 7.3 g
014.924.849.6
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
496
kcal
7.3
protein
57.1
carbs
11.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 57.1g | |
| Sugars | 1.6g | low |
| Fibre | 3.5g | |
| Protein | 7.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Ham and english mustard?
Ham and english mustard contains 496 kcal per 100g.
Other Servings
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