Golden crunch

by The Real Pork Crackling Co

30g

5010052113127 · opf

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100g of Golden crunch contains 474 calories (kcal), 62.6g protein, 1.7g carbs and 24g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 474 kcal

0150400800

Saturated fatSome saturated fat 4.3 g

01.5510

Positive

per 100 g

ProteinHigh protein 62.6 g

014.223.762.6

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

474

kcal

62.6

protein

1.7

carbs

24.0

fat

Nutrition Facts per 100g

Protein 53% Carbs 1% Fat 46%

Nutrient	Amount	Level
Energy	474 kcal
Fat	24g	high
Saturated	4.3g	moderate
Carbs	1.7g
Sugars	0.6g	low
Fibre	?
Protein	62.6g
Salt	1.9g	high

Common Questions

How many calories are in Golden crunch?

Golden crunch contains 474 kcal per 100g.

Is Golden crunch ultra-processed?

Golden crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork Rind, seasoning (Rice Flour, Salt, Dextrose, Yeast Powder, Colours: Annatto, Curcumin, Paprika Extract; Flavourings: Citric Acid). Made with 204g raw Pork Rind per 100g of Pork Crunch.

Other Servings

100g 1 serving (1 pack (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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