100g of Pork Scratchings contains 646 calories (kcal), 42.5g protein, 0.4g carbs and 52.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.4 g
01.5510
SaltHigh salt 3.1 g
00.31.53
EnergyHigh calorie density 646 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 42.5 g
019.432.364.6
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
646
kcal
42.5
protein
0.4
carbs
52.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 646 kcal | |
| Fat | 52.7g | high |
| Saturated | 18.4g | high |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 42.5g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Pork Scratchings?
Pork Scratchings contains 646 kcal per 100g.
Is Pork Scratchings ultra-processed?
Pork Scratchings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Monosodium Glutamate; Hydro - Pork Rind, Salt, Flavour Enhancer: lysed Soya Protein, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Dextrose.
Category
Other Servings
Related lists
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