Ringos

5010052112144 · opf
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100g of Ringos contains 496 calories (kcal), 4.6g protein, 65.4g carbs and 23.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
EnergyHigh calorie density 496 kcal
Saturated fatSome saturated fat 3.1 g
ProteinLow protein 4.6 g
FibreLow fibre 1.7 g

Positive

per 100 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
496
kcal
4.6
protein
65.4
carbs
23.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 53% Fat 43%
NutrientAmountLevel
Energy496 kcal
Fat23.6ghigh
Saturated3.1gmoderate
Carbs65.4g
Sugars2.9glow
Fibre1.7g
Protein4.6g
Salt1.7ghigh

Common Questions

How many calories are in Ringos?
Ringos contains 496 kcal per 100g.
Is Ringos ultra-processed?
Ringos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potato starch, sunflower oil, wheat flour, cheese & onion flavour seasoning [onion powder, yeast extract, whey powder (milk), dextrose, salt, whole milk powder, flavourings, cheese powder (milk)], potato flour, rye flour, salt, colour: turmeric.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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