100g of Options contains 332 calories (kcal), 3.1g protein, 79.3g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 63.6 g
0522.545
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 3.1 g
01016.633.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
3.1
protein
79.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 95%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 79.3g | |
| Sugars | 63.6g | high |
| Fibre | 0.5g | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Options?
Options contains 332 kcal per 100g.
Is Options ultra-processed?
Options is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK permeate powder, fat-reduced cocoa powder (21%), sugar, Belgian chocolate (7%) (sugar, cocoa mass, fat-reduced cocoa powder, flavouring), thickener (xanthan gum), dried glucose syrup, skimmed MILK powder, coconut oil, salt, emulsifiers (sunflower lecithin, E472e), sweetener (aspartame), anti-caking agent (E551), flavouring, stabiliser (E340ii).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español