100g of Wholegrain & Rye 'Our Dough' with Sourdough contains 225 calories (kcal), 12.3g protein, 36.3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.3 g
06.811.322.5
FibreHigh fibre 6.3 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
12.3
protein
36.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 69%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 36.3g | |
| Sugars | 4g | low |
| Fibre | 6.3g | |
| Protein | 12.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholegrain & Rye 'Our Dough' with Sourdough?
Wholegrain & Rye 'Our Dough' with Sourdough contains 225 kcal per 100g.
Is Wholegrain & Rye 'Our Dough' with Sourdough ultra-processed?
Wholegrain & Rye 'Our Dough' with Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Sourdough (3%) (Water, Fermented Rye Flour, Salt), Coarse Wheat Bran, Rye Flour (2%), Malted Barley Flour, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Soya Flour, Caramelised Sugar, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
Category
Other Servings
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