100g of Seeds And Grains Our Dough contains 265 calories (kcal), 11.3g protein, 41.3g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
07.913.326.5
FibreSource of fibre 5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
11.3
protein
41.3
carbs
5.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 41.3g | |
| Sugars | 3.5g | low |
| Fibre | 5g | |
| Protein | 11.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seeds And Grains Our Dough?
Seeds And Grains Our Dough contains 265 kcal per 100g.
Is Seeds And Grains Our Dough ultra-processed?
Seeds And Grains Our Dough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour with Calcium, Iron, Niacin (B3) and Thiamin (B1)] and Wholemeal Wheat Flour, Water, Seed Mix (9%) (Sesame Seed, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Yeast, Malted Wheat Flakes (4%), Sourdough (3%) (Water, Fermented Rye Flour, Salt), Malted Barley Flour, Wheat Gluten, Sugar, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Soya Flour, Caramelised Sugar, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C). SUITABLE FOR VEGANS AND VEGETARIANS ALLERGY ADVICE
Category
Other Servings
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