100g of Protein Muffins contains 213 calories (kcal), 12.7g protein, 35.8g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 3 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
06.410.621.3
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
12.7
protein
35.8
carbs
1.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 69%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 35.8g | |
| Sugars | ? | |
| Fibre | 3g | |
| Protein | 12.7g | |
| Salt | ? |
Common Questions
How many calories are in Protein Muffins?
Protein Muffins contains 213 kcal per 100g.
Is Protein Muffins ultra-processed?
Protein Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (with calcium, iron, niacin (B3) and thiamin (B1)), water, pulse blend (9%) (pea protein, navy bean flour, chickpea flour, pea fibre), yeast, wheat gluten, maize, rice flour, salt, sugar, soya flour, emulsifiers: E472e, E471; rapeseed oil, barley flour, preservatives: calcium propionate, sorbic acid; acidity regulator: tartaric acid, flavouring, flour treatment agent: ascorbic acid (vitamin C), E920 (vegetable source)
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