100g of Soft Naans contains 274 calories (kcal), 9.1g protein, 46.7g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 274 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.1 g
08.213.727.4
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
9.1
protein
46.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 46.7g | |
| Sugars | 3.9g | low |
| Fibre | 1.9g | |
| Protein | 9.1g | |
| Salt | ? |
Common Questions
How many calories are in Soft Naans?
Soft Naans contains 274 kcal per 100g.
Is Soft Naans ultra-processed?
Soft Naans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Vegetable Oils (Sunflower, Sustainable Palm and Rapeseed), Vegetable Ghee (Sustainable Palm, Rapeseed, Emulsifier: E471, Natural Flavouring, Colour: Beta Carotene), Wheat Gluten, Humectant: Vegetable Glycerine; Yeast, Salt, Dextrose, Sugar, Kalonji Seed, Stabiliser: Xanthan Gum; Preservative: Calcium Propionate; Soya Flour, Emulsifiers: E471, E472e; Acidity Regulator: Citric Acid; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian)
Category
Other Servings
Related lists
English