100g of Danish Lighter Wholemeal Bread contains 213 calories (kcal), 12.8g protein, 33.7g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
06.410.721.3
FibreHigh fibre 6.6 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
12.8
protein
33.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 67%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 33.7g | |
| Sugars | 0.8g | low |
| Fibre | 6.6g | |
| Protein | 12.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Danish Lighter Wholemeal Bread?
Danish Lighter Wholemeal Bread contains 213 kcal per 100g.
Category
Other Servings
Related lists
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