100g of Thick sliced whoemeal contains 231 calories (kcal), 10.6g protein, 37.8g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
06.911.623.1
FibreHigh fibre 6.4 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
10.6
protein
37.8
carbs
2.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 37.8g | |
| Sugars | 2.4g | low |
| Fibre | 6.4g | |
| Protein | 10.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Thick sliced whoemeal?
Thick sliced whoemeal contains 231 kcal per 100g.
Is Thick sliced whoemeal ultra-processed?
Thick sliced whoemeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal wheat flour, water, yeast, vegetable oils (rapeseed and sustainable palm), salt, wheat gluten, emulsifiers: e471, e481, e472e
Other Servings
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