100g of Half & Half Medium contains 248 calories (kcal), 9.9g protein, 43.7g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.412.424.8
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
9.9
protein
43.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 73%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 43.7g | |
| Sugars | 2.7g | low |
| Fibre | 4.2g | |
| Protein | 9.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Half & Half Medium?
Half & Half Medium contains 248 kcal per 100g.
Is Half & Half Medium ultra-processed?
Half & Half Medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)] and Wholemeal Wheat Flour, Water, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Wheat Gluten, Malted Barley Flour, Emulsifiers: E471, E472e; Soya Flour, Preservative: Calcium Propionate; Flavouring, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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