Sourdough

by Warburtons
5010044008332 · opf
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100g of Sourdough contains 231 calories (kcal), 10.2g protein, 41.5g carbs and 2.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 231 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 10.2 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
231
kcal
10.2
protein
41.5
carbs
2.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 73% Fat 9%
NutrientAmountLevel
Energy231 kcal
Fat2.2glow
Saturated0.4glow
Carbs41.5g
Sugars1.7glow
Fibre2.4g
Protein10.2g
Salt1gmoderate

Common Questions

How many calories are in Sourdough?
Sourdough contains 231 kcal per 100g.
Is Sourdough ultra-processed?
Sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and, Thiamin (B1)], Water, Wheat Gluten, Salt. SUITABLE FOR VEGANS AND VEGETARIANS ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. This product is produced in a bakery which uses nuts, egg, milk, sesame seeds and soya. STORAGE

Category

Bread

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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