White cob with sourdough

by Warburton

400g

5010044007847 · opf

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100g of White cob with sourdough contains 236 calories (kcal), 4.1g protein, 39.1g carbs and 5.9g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 236 kcal

0150400800

ProteinLow protein 4.1 g

07.111.823.6

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

236

kcal

4.1

protein

39.1

carbs

5.9

fat

Nutrition Facts per 100g

Protein 7% Carbs 69% Fat 24%

Nutrient	Amount	Level
Energy	236 kcal
Fat	5.9g	moderate
Saturated	0.6g	low
Carbs	39.1g
Sugars	1.9g	low
Fibre	5.4g
Protein	4.1g
Salt	0.7g	moderate

Common Questions

How many calories are in White cob with sourdough?

White cob with sourdough contains 236 kcal per 100g.

Is White cob with sourdough ultra-processed?

White cob with sourdough is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Tapioca Starch, Potato Starch, Maize Starch, Yeast. Rapeseed Oil, _Egg_ White Powder, Stabiliser: E464; Vegetable Fibre (Psyllium), Sugar, Gluten Free Sourdough Powder (from rice) (2%), Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine; Preservatives: Calcium Propionate, Potassium Sorbate: Rice Flour, Natural Flavouring.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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