100g of Breakfast Muffins contains 228 calories (kcal), 8.7g protein, 42.1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
06.811.422.8
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.7
protein
42.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 42.1g | |
| Sugars | 2.9g | low |
| Fibre | 2.7g | |
| Protein | 8.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breakfast Muffins?
Breakfast Muffins contains 228 kcal per 100g.
Is Breakfast Muffins ultra-processed?
Breakfast Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with Calcium, Iron, Niacin B3 and Thiamin B1), Water, Yeast, Maize, Rico Flour, Salt, _Wheat_ Gluten, Sugar, _Soya_ Flour, Vegetable Oil (Rapeseed, Sustainable Palm), Emulsifiers (E471, E472e), Preservative (Calcium Propionate), Acidity Regulator (Tartaric Acid), Flavouring, Flour Treatment Agent (Ascorbic Acid / Vitamin C).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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