100g of Thick Sliced Whitebread with Seed Mix contains 293 calories (kcal), 10.3g protein, 41.7g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
08.814.729.3
FibreSource of fibre 4 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
10.3
protein
41.7
carbs
7.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 41.7g | |
| Sugars | 3g | low |
| Fibre | 4g | |
| Protein | 10.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Thick Sliced Whitebread with Seed Mix?
Thick Sliced Whitebread with Seed Mix contains 293 kcal per 100g.
Is Thick Sliced Whitebread with Seed Mix ultra-processed?
Thick Sliced Whitebread with Seed Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (B3) , Thiamin (B1)], Water, Seed Mix (16%) (Sesame Seed, Brown Linseed, Sunflower Seed, Millet Seed, Poppy Seed), Yeast, Sugar, Malted Barley Flour, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Wheat Gluten, Soya Flour, Emulsifiers: E471, E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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