100g of Super toastie contains 244 calories (kcal), 9.1g protein, 46.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.312.224.4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
9.1
protein
46.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 46.4g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Super toastie?
Super toastie contains 244 kcal per 100g.
Is Super toastie ultra-processed?
Super toastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Vegetable Oil (Rapeseed, Sustainable Palm), Soya Flour, Preservative: Calcium Propionate; Emulsifiers: E481, E472e; Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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