100g of Crunch Creams contains 500 calories (kcal), 4.7g protein, 69.3g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.3 g
0522.545
Saturated fatHigh saturated fat 12.7 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.7 g
0152550
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
4.7
protein
69.3
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 22g | high |
| Saturated | 12.7g | high |
| Carbs | 69.3g | |
| Sugars | 39.3g | high |
| Fibre | 3.3g | |
| Protein | 4.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Crunch Creams?
Crunch Creams contains 500 kcal per 100g.
Is Crunch Creams ultra-processed?
Crunch Creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rolled Oats (3%), Whey Powder (Milk), Glucose Syrup, Partially Inverted Sugar Syrup, Palm Kernel Oil, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate; Dried Skimmed Milk, Salt, Flavouring, Emulsifier: Soya Lecithin; Colour: Carotenes.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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