100g of Jam's Cream Raspberry & Vanilla contains 513 calories (kcal), 4.7g protein, 68.7g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.3 g
0522.545
Saturated fatHigh saturated fat 12.7 g
01.5510
EnergyHigh calorie density 513 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.7 g
015.425.751.3
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
513
kcal
4.7
protein
68.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 23.3g | high |
| Saturated | 12.7g | high |
| Carbs | 68.7g | |
| Sugars | 29.3g | high |
| Fibre | 2g | |
| Protein | 4.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Jam's Cream Raspberry & Vanilla?
Jam's Cream Raspberry & Vanilla contains 513 kcal per 100g.
Is Jam's Cream Raspberry & Vanilla ultra-processed?
Jam's Cream Raspberry & Vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Raspberry Flavoured Apple Jam (9%) (Apple Purée, Glucose-Fructose Syrup, Invert Sugar Syrup, Sugar, Gelling Agent: Pectins; Colour: Anthocyanins; Flavouring, Acidity Regulator: Sodium Citrates; Acid: Citric Acid), Glucose Syrup, Palm Kernel Oil, Dried Skimmed Milk, Partially Inverted Sugar Syrup, Salt, Raising Agents: Ammonium Bicarbonates, Sodium Bicarbonates; Flavourings, Emulsifier: Soya Lecithin.
Category
Other Servings
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