100g of Uncle Bens Express Savoury Chicken Rice contains 155 calories (kcal), 3.4g protein, 29.6g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
ProteinLow protein 3.4 g
04.67.815.5
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
3.4
protein
29.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.2g | low |
| Carbs | 29.6g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 3.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Uncle Bens Express Savoury Chicken Rice?
Uncle Bens Express Savoury Chicken Rice contains 155 kcal per 100g.
Is Uncle Bens Express Savoury Chicken Rice ultra-processed?
Uncle Bens Express Savoury Chicken Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
steamed parboiled long grain rice (83%), sweetcorn (3,2%), red peppers (3,2%), carrots (3,2%), lemon juice, natural flavouring, sunflower oil, onion powder, roasted onion paste (onions, sunflower oil, salt), yeast extract, garlic powder, spices,
Category
Other Servings
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