100g of Unc Bens Microwave Chinese Style Rice contains 166 calories (kcal), 3.6g protein, 30.6g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
ProteinLow protein 3.6 g
058.316.6
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
3.6
protein
30.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 30.6g | |
| Sugars | 1g | low |
| Fibre | 1.2g | |
| Protein | 3.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Unc Bens Microwave Chinese Style Rice?
Unc Bens Microwave Chinese Style Rice contains 166 kcal per 100g.
Is Unc Bens Microwave Chinese Style Rice ultra-processed?
Unc Bens Microwave Chinese Style Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
long grain rice (88%), red peppers (4.9%), sunflower oil, onion powder, ginger, natural flavouring, toasted sesame oil, garlic powder, chives, vinegar, salt, yeast extract, soya sauce powder(soya beans, wheat, salt), spices (contains chilli powder).
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