100g of Jasmine Rice contains 184 calories (kcal), 4.2g protein, 37.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 4.2 g
05.59.218.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
184
kcal
4.2
protein
37.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 37.3g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jasmine Rice?
Jasmine Rice contains 184 kcal per 100g.
Is Jasmine Rice ultra-processed?
Jasmine Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Steamed jasmine rice (98%), sunflower oil, emulsifier (soya lecithin).
Category
Other Servings
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