100g of Ben's Original Spicy Chilli Packet Rice contains 167 calories (kcal), 3.7g protein, 37g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 36.4 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 3.7 g
058.316.7
Positive
per 100 gFibreHigh fibre 15 g
03615
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
3.7
protein
37.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 2g | low |
| Saturated | 0.1g | low |
| Carbs | 37g | |
| Sugars | 0.9g | low |
| Fibre | 15g | |
| Protein | 3.7g | |
| Salt | 36.4g | high |
Common Questions
How many calories are in Ben's Original Spicy Chilli Packet Rice?
Ben's Original Spicy Chilli Packet Rice contains 167 kcal per 100g.
Is Ben's Original Spicy Chilli Packet Rice ultra-processed?
Ben's Original Spicy Chilli Packet Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Steamed parboiled long grain rice (91%), red pepper, sunflower oil, chilli paste (chillies, salt), natural flavouring, sugar, onion powder, garlic powder, salt, acid (citric acid), spices (cayenne powder).
Other Servings
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