Wholegrain golden vegetable rice

by Uncle Ben’s
220g
5010034014220 · opf
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100g of Wholegrain golden vegetable rice contains 150 calories (kcal), 3.6g protein, 27g carbs and 2.8g fat.

Rice & grains

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
ProteinLow protein 3.6 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
3.6
protein
27.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 73% Fat 17%
NutrientAmountLevel
Energy150 kcal
Fat2.8glow
Saturated0.4glow
Carbs27g
Sugars0.7glow
Fibre2g
Protein3.6g
Salt0.4gmoderate

Common Questions

How many calories are in Wholegrain golden vegetable rice?
Wholegrain golden vegetable rice contains 150 kcal per 100g.
Is Wholegrain golden vegetable rice ultra-processed?
Wholegrain golden vegetable rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

steamed parboiled wholegrain rice 83%, red pepper 4.7%, carrot 3.9%, sweetcorn 3.1%, peas 1.9%, sunflower oil, salt, yeast extract, natural flavouring, onion powder, spices, citric acid

Category

Rice & grains

Other Servings

100g 1 serving (110.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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