100g of Bens Original Wholegrainn Spicy Mexican Style Rice contains 158 calories (kcal), 4.1g protein, 26.4g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 4.1 g
04.77.915.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
4.1
protein
26.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26.4g | |
| Sugars | 1.1g | low |
| Fibre | 2.4g | |
| Protein | 4.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Bens Original Wholegrainn Spicy Mexican Style Rice?
Bens Original Wholegrainn Spicy Mexican Style Rice contains 158 kcal per 100g.
Is Bens Original Wholegrainn Spicy Mexican Style Rice ultra-processed?
Bens Original Wholegrainn Spicy Mexican Style Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Steamed parboiled wholegrain rice (76%), sweetcorn (5.5%), double concentrated tomato paste, adzuki beans (3.9%), red pepper (2.3%), sunflower oil, jalapeno pepper, natural flavouring, salt, spices, coriander, onion powder, garlic powder, yeast extract.
Category
Other Servings
Related lists
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