Golden Vegetable

by Ben's Original

220 g

5010034013995 · opf

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100g of Golden Vegetable contains 151 calories (kcal), 3.2g protein, 29g carbs and 2.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 151 kcal

0150400800

ProteinLow protein 3.2 g

04.57.515.1

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

151

kcal

3.2

protein

29.0

carbs

2.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%

Nutrient	Amount	Level
Energy	151 kcal
Fat	2.2g	low
Saturated	0.2g	low
Carbs	29g
Sugars	0.9g	low
Fibre	1.3g
Protein	3.2g
Salt	0.4g	moderate

Common Questions

How many calories are in Golden Vegetable?

Golden Vegetable contains 151 kcal per 100g.

Is Golden Vegetable ultra-processed?

Golden Vegetable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Steamed parboiled long grain rice (83%), red pepper (4.7%), carrot (3.9%), sweetcorn (3.1%), peas (1.9%), sunflower oil, salt, yeast extract, natural flavouring, onion powder, spices, acid (citric acid).

Other Servings

100g 1 serving (1 pouch (220 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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