100g of Vegetable Pilau contains 167 calories (kcal), 3.3g protein, 30g carbs and 3.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 3.3 g
058.316.7
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
3.3
protein
30.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 73%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.2g | low |
| Carbs | 30g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 3.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Vegetable Pilau?
Vegetable Pilau contains 167 kcal per 100g.
Is Vegetable Pilau ultra-processed?
Vegetable Pilau is NOVA group 3 (processed).
Ingredients
Steamed parboiled long grain rice (81%), carrot (5.7%), red pepper (5.7%), sunflower oil, spinach (rehydrated), onion powder, salt, coriander, spices, yeast extract, cumin seeds, garlic powder, acid (citric acid), curry powder.
Category
Other Servings
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