100g of Ben's plant powered Tikka masala contains 91 calories (kcal), 4.1g protein, 10g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 4.1 g
02.74.59.1
FibreSource of fibre 4.8 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
4.1
protein
10.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 49%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.1g | low |
| Carbs | 10g | |
| Sugars | 3.3g | low |
| Fibre | 4.8g | |
| Protein | 4.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ben's plant powered Tikka masala?
Ben's plant powered Tikka masala contains 91 kcal per 100g.
Is Ben's plant powered Tikka masala ultra-processed?
Ben's plant powered Tikka masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomatoes, chickpeas (17%), sweet potato (10%), sweetcorn (8.6%), onion (8.5%), coconut milk, red pepper (5.3%), green peas (3.4%), green pepper (2.6%), garlic, spices (cumin powder, garam masala, green chilli, fenugreek, turmeric, red chilli), pea protein, yeast extract, sunflower oil, corn starch, salt, lemon juice, sugar, natural flavouring, colour (paprika oleoresin). May contain: barley, cashews, celery, milk, mustard, oats, peanuts, sesame, soya, wheat. it is
Category
Other Servings
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