Ben's plant powered Tikka masala

285 g
5010034013544 · opf
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100g of Ben's plant powered Tikka masala contains 91 calories (kcal), 4.1g protein, 10g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 4.1 g
FibreSource of fibre 4.8 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
4.1
protein
10.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 20% Carbs 49% Fat 31%
NutrientAmountLevel
Energy91 kcal
Fat2.8glow
Saturated1.1glow
Carbs10g
Sugars3.3glow
Fibre4.8g
Protein4.1g
Salt0.9gmoderate

Common Questions

How many calories are in Ben's plant powered Tikka masala?
Ben's plant powered Tikka masala contains 91 kcal per 100g.
Is Ben's plant powered Tikka masala ultra-processed?
Ben's plant powered Tikka masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomatoes, chickpeas (17%), sweet potato (10%), sweetcorn (8.6%), onion (8.5%), coconut milk, red pepper (5.3%), green peas (3.4%), green pepper (2.6%), garlic, spices (cumin powder, garam masala, green chilli, fenugreek, turmeric, red chilli), pea protein, yeast extract, sunflower oil, corn starch, salt, lemon juice, sugar, natural flavouring, colour (paprika oleoresin). May contain: barley, cashews, celery, milk, mustard, oats, peanuts, sesame, soya, wheat. it is

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