100g of bens original middle eastern rice contains 161 calories (kcal), 3.6g protein, 29g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
ProteinLow protein 3.6 g
04.88.116.1
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
3.6
protein
29.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 29g | |
| Sugars | 0.6g | low |
| Fibre | 1.7g | |
| Protein | 3.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in bens original middle eastern rice?
bens original middle eastern rice contains 161 kcal per 100g.
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