100g of Mediterranean vegetable wholegrain Rice contains 211 calories (kcal), 4.2g protein, 26g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 4.2 g
06.310.621.1
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
4.2
protein
26.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 26g | |
| Sugars | 2g | low |
| Fibre | 2.3g | |
| Protein | 4.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mediterranean vegetable wholegrain Rice?
Mediterranean vegetable wholegrain Rice contains 211 kcal per 100g.
Is Mediterranean vegetable wholegrain Rice ultra-processed?
Mediterranean vegetable wholegrain Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Steamed parboiled wholegrain rice (69%), tomato paste (5.3%), red pepper (3.9%), tomatoes (3.9%), courgette (3.5%), sunflower oil, green pepper (2.7%), cream (from milk), lemon juice (1.4%), natural flavouring, herb, onion powder, tomato powder, garlic, salt, yeast extrac roasted onion paste, spice.
Category
Other Servings
Related lists
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