100g of Special fried rice contains 157 calories (kcal), 4.4g protein, 27g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
ProteinLow protein 4.4 g
04.77.915.7
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
4.4
protein
27.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 27g | |
| Sugars | 0.7g | low |
| Fibre | 1.1g | |
| Protein | 4.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Special fried rice?
Special fried rice contains 157 kcal per 100g.
Is Special fried rice ultra-processed?
Special fried rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
steamed parboiled long grain rice (81%), scrambled egg (5.9%) (free-range egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, spice), peas (5.1%), ham (2.7%) (pork, water, salt, stabilisers (carrageenan, sodium triphosphates), dextrose, antioxidant (sodium ascorbate), thickener (xanthan gum), preservatives (sodium nitrite)), toasted sesame oil, onion powder, yeast extract, garlic powder, spices (ginger, five spice), salt, soya sauce powder (soyabeans, wheat, salt), natural flavouring, acid (citric acid).
Category
Other Servings
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