100g of Egg Fried Rice contains 155 calories (kcal), 4.2g protein, 26g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
ProteinLow protein 4.2 g
04.67.815.5
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
4.2
protein
26.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26g | |
| Sugars | 0.6g | low |
| Fibre | 1.8g | |
| Protein | 4.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Egg Fried Rice?
Egg Fried Rice contains 155 kcal per 100g.
Is Egg Fried Rice ultra-processed?
Egg Fried Rice is NOVA group 3 (processed).
Ingredients
Steamed parboiled wholegrain rice (86%), scrambled egg (7.1%) (free-range egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, spice), onion, toasted sesame oil, onion powder, sunflower oil, salt, yeast extract, garlic powder, spices, dried garlic, herb (chives). 5 010034 011328 >
Category
Other Servings
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