100g of Thailand coconut contains 95 calories (kcal), 2g protein, 8.2g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 2 g
02.94.89.5
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
2.0
protein
8.2
carbs
5.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 35%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 8.2g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Thailand coconut?
Thailand coconut contains 95 kcal per 100g.
Is Thailand coconut ultra-processed?
Thailand coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Kokosmilch, Babymais (8.7%), Karotten (7.0%), Schnittbohnen (7.0%), Kartoffeln (7.0%), Wasserkastanie, Zwiebeln (2.5%), Sonnenblumenöl, Thai Curry Gewürz (enthält Senf), Knoblauch, Maisstärke, Grüne Chili, Salz, Zucker, Maltodextrin, Kaffernlimettenblätter, Hefeextrakt, Champignonpulver, Zitronensaftpulver, Stabilisator (Guarkernmehl), Farbstoff (Paprikaextrakt), Weizenfaser, natürliches Aroma, Sahne (aus Milch), Kaffernlimettenöl, Zitronengrasöl. Kann enthalten: Soja, Weizen, Erdnüsse, Nüsse, Sesam, Sellerie.
Category
Other Servings
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