Riz complet & Quinoa

by Graines de Nature Seeds of change
240 g
5010034006546 · opf
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100g of Riz complet & Quinoa contains 154 calories (kcal), 3.5g protein, 30g carbs and 2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 3.5 g
FibreLow fibre 1.3 g

Positive

per 100 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
154
kcal
3.5
protein
30.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%
NutrientAmountLevel
Energy154 kcal
Fat2glow
Saturated0.4glow
Carbs30g
Sugars0.6glow
Fibre1.3g
Protein3.5g
Salt0.4gmoderate

Common Questions

How many calories are in Riz complet & Quinoa?
Riz complet & Quinoa contains 154 kcal per 100g.
Is Riz complet & Quinoa ultra-processed?
Riz complet & Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

riz complet précuit à la vapeur (81%), quinoa noir précuit à la vapeur (15%), huile de tournesol bouillon de légumes (sel marin, farine de riz, sirop de glucose, extrait de levures, carottes, huile de tournesol, oignons, céleri, épices, panais, oignons grillés, herbes aromatiques), ail en poudre (0.2%), oignons en poudre, sel, stabilisant (gomme xanthane), poivre noir

Allergens

Celery
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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