100g of Natur Reis und Quinoa mediterran contains 160 calories (kcal), 4.3g protein, 29g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 4.3 g
04.8816
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
4.3
protein
29.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 29g | |
| Sugars | 0.9g | low |
| Fibre | 2.5g | |
| Protein | 4.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Natur Reis und Quinoa mediterran?
Natur Reis und Quinoa mediterran contains 160 kcal per 100g.
Ingredients
Zutaten: dampfgegarter parboiled Natur-Reis (77%), Dampfgegarte rote Quinoa (8.2%), Tomatenmark (5.4%), Zitronensaft, Kräuter (Basilikum (1.5%), Oregano), natürliches Aroma, Sonnenblumenöl, Knoblauch, Salz, Zwiebelpulver, Gewürze. Kann enthalten: Soja, Sesam, Weizen (Gluten), Gerste (Gluten).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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