Reis und Quinoa

by Ben's Original

220g

5010034005983 · opf

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100g of Reis und Quinoa contains 155 calories (kcal), 3.7g protein, 30.8g carbs and 2.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 155 kcal

0150400800

ProteinLow protein 3.7 g

04.67.815.5

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

155

kcal

3.7

protein

30.8

carbs

2.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%

Nutrient	Amount	Level
Energy	155 kcal
Fat	2.2g	low
Saturated	0.4g	low
Carbs	30.8g
Sugars	0.5g	low
Fibre	3.5g
Protein	3.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Reis und Quinoa?

Reis und Quinoa contains 155 kcal per 100g.

Is Reis und Quinoa ultra-processed?

Reis und Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dampfgegarter parboiled Natur-Reis 85%, Dampfgegarte rote Quinoa 12%, Sonnenblumenöl, natürliches Aroma, Salz, Knoblauchpulver 0,2%, Zwiebelpulver, Gewürze.

Other Servings

100g 1 serving (110 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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