100g of Unc Bens Microwave Wholegrain Vegetable Medley Rice contains 154 calories (kcal), 3.7g protein, 27.3g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 3.7 g
04.67.715.4
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
3.7
protein
27.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 27.3g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Unc Bens Microwave Wholegrain Vegetable Medley Rice?
Unc Bens Microwave Wholegrain Vegetable Medley Rice contains 154 kcal per 100g.
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