Riz & Quinoa

by Uncle Ben’s

220 gr

5010034003781 · opf

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100g of Riz & Quinoa contains 155 calories (kcal), 3.9g protein, 27.9g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 155 kcal

0150400800

ProteinLow protein 3.9 g

04.67.815.5

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

155

kcal

3.9

protein

27.9

carbs

2.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%

Nutrient	Amount	Level
Energy	155 kcal
Fat	2.4g	low
Saturated	0.4g	low
Carbs	27.9g
Sugars	0.4g	low
Fibre	3.5g
Protein	3.9g
Salt	0.4g	moderate

Common Questions

How many calories are in Riz & Quinoa?

Riz & Quinoa contains 155 kcal per 100g.

Is Riz & Quinoa ultra-processed?

Riz & Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz complet précuit la vapeur (85%), quinoa précuit à la vapeur (12%), huile de tournesol, arôme naturel, sel, épices (contient ail en poudre (0,2%)), oignons en poudre

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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