100g of Riz, blé & quinoa contains 154 calories (kcal), 4.1g protein, 28g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 4.1 g
04.67.715.4
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
4.1
protein
28.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 28g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Riz, blé & quinoa?
Riz, blé & quinoa contains 154 kcal per 100g.
Is Riz, blé & quinoa ultra-processed?
Riz, blé & quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz complet précuit à la vapeur (73%), blé précuit à la vapeur (12%), quinoa rouge précuit à la vapeur (11%), arôme naturel, huile de tournesol, sel. Peut contenir: soja, sésame.
Category
Other Servings
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