Riz, blé & quinoa

220 g
5010034002852 · opf
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100g of Riz, blé & quinoa contains 154 calories (kcal), 4.1g protein, 28g carbs and 2.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 4.1 g

Positive

per 100 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
154
kcal
4.1
protein
28.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy154 kcal
Fat2.2glow
Saturated0.4glow
Carbs28g
Sugars0.4glow
Fibre?
Protein4.1g
Salt0.4gmoderate

Common Questions

How many calories are in Riz, blé & quinoa?
Riz, blé & quinoa contains 154 kcal per 100g.
Is Riz, blé & quinoa ultra-processed?
Riz, blé & quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

riz complet précuit à la vapeur (73%), blé précuit à la vapeur (12%), quinoa rouge précuit à la vapeur (11%), arôme naturel, huile de tournesol, sel. Peut contenir: soja, sésame.

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